Fitness, Food

My Real Whole 30: Day 1

Today was day 5 of working out GPPfitness style. WOW. My arms are noodles after the last two days of workouts, and today’s workout was abdominally centered. Whew! Getting up early and getting to the gym first thing before the sun rises is truly wonderful. I appreciate all of that quiet time in the car alone,… Read More My Real Whole 30: Day 1